Why practice Kata? Because of the tension of fighting, it is difficult to maintain tranquility in order to examine and understand the details of techniques during sparring.
Also, a kata includes many moves for physical exercise and for connection to subsequent moves rather than for actual application. Why practice Kata? Because of the tension of fighting, it is difficult to maintain tranquility in order to examine and underst What is Kata? A kata is a series of defensive and offensive moves against imaginary attacks from different directions.
What is Kata? A kata is a series of defensive and offensive moves against imaginary attacks from different directions. 25 Shotokan Kata Pdf Merge Rating: 3,6/5 3248 votes
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